Initially I am saying sorry, If it sounds rude to you.
Ever you tried to prove that you are human. Even if someone will say you are alien. You will simply smile & move on.
So once you are 100% sure about something, you will say only once or twice & would not be interested to prove it because it would not change anything.
I hope you understands it & will not waste time & energy for this.
Please forgive me if anything hurt you…
First of all get separate with past. It mane no need to forgot it or solve it. Just get divorced with past.
Start Daily exercise at least for 1 hr.
Do breathing exercise(Pranayam).
Set new goals & create plan for those goals.
I am again saying while doing this all never make any analysis of past, try to get away with past & judgement on past. Be neutral for it, even it is continuously coming in way just be totally neutral for it.
Just align yourself with breath then you don’t need to concentrate for meditation. You would be able to do anything with a meditative state… 🙂
Sorry to say, But I think you are not spiritual at all.you have labelled yourself to be spiritual by reading some book & get some state in meditation.
Actually spirituality means knowing that everyone & everything is same.And you are able to give same level of acceptance & respect to different concept & person than you.
If you are able to digest it,we can further discuss this else sorry again If I hurt you.
I would suggest:
First of all Start exercise or running.
Second Pranayam yoga
Third Put in your subconscious mind repetitively “Worry doesn’t change anything. It is only a waste of time”
Sequencing is important. Otherwise it would not work.
Get so much involve into your role that you start enjoying it.And if you are enjoying it a lot. It doesn’t matter you get success after this or not …
If you have full consciousness then you know that you are leaving nothing.. 🙂
Failure: Nothing To Do
Success: Nothing Left To Do
It is hard to understand. But if you would be able to understand it you will get the key to success. I wish you get the key & open the door as well.
If you have any more query, Please comment on same thread..
It would be far better to always check your honesty rather than others. Because others dishonesty won’t cost you much but your dishonesty make us in a wrong dilemma & we do wrong things even without knowing it.
Different people need different level of effort to achieve same thing. Because there situation are different. So it depend on your environment & situation to attain a positive state. But what I can try is that give some generic idea which should work with everyone. If you need more detail, let’s discuss in further
To be positive you need to create a certain type of environment in yourself which demands like:
Daily Yoga or Exercise
Leave on GOD
Also one more thing try to accept most of the thing rather than fighting with them..
Don’t seek happiness. Just learn how to enjoy what you have.
They fight with themselves.
They fight for themselves.
They fight in themselves.
Because they choose a journey to go beyond smartness(mind).
There are two phases in life learn & enjoy. Both are equally important.
One gives you branches & another gives you root.
One gives you pleasure & another gives you sorrow.
So mate if you have only easy time in your life then you won’t have any depth and if there is no deep root of a tree, you may fall in any light storm. So this is the learning time for you & proving as well that you are capable to get out of it, even
If everything against you….